Meditation/ Internal Martial Arts

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Tuesdays 6:00-8:00

Awaken your vital energy through the basics of Qi Gong and Chinese Internal Martial Arts. Cultivate lasting stress resilience, sharpen mental focus, and build full-body balance and graceful mobility from the inside out.

Class is Donation Based

Tuesdays 6:00-8:00

Awaken your vital energy through the basics of Qi Gong and Chinese Internal Martial Arts. Cultivate lasting stress resilience, sharpen mental focus, and build full-body balance and graceful mobility from the inside out.

Class is Donation Based